If you’re looking for transformative, empathetic guidance through change, Jason Demant is a hypnotherapist in London whose practice brings much more than just traditional hypnosis. With professional knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach helps people where they are and aids them progress with real, lasting results.
Special Features of Hypnotherapy in London
In a city as active as London, stress, anxiety, phobias, addiction or emotional eating can disrupt quality of life more than we often realise. A hypnotherapist like Jason Demant brings together mindfulness, therapeutic techniques and hypnotic trance in a way that suits with modern life. Sessions are offered in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about becoming helpless. It’s about gentle relaxation, guided focus, imagery and conversation to identify patterns, alter beliefs and program the subconscious mind in useful new ways. Under professional guidance it is entirely protected and professional.
Ways Hypnotherapy Supports You
Hypnosis under a well-trained hypnotherapist benefits in many areas of life. Some of the most common challenges Londoners look to resolve are:
Stress, anxiety and depression: Many feel weighed down or held back by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can support lessening the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Stopping habits when nicotine is involved is demanding. Hypnotherapy, especially when integrated with supportive tools like CBT and NLP, offers a chance to reframe habits from the root.
Phobias and fear: Whether London hypnotherapy fear of heights, flying, insects, or public transport, these intense fears can limit your world. Clinically oriented hypnosis sessions often diminish fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets break down when the emotional or habitual roots of eating are not addressed. Hypnotherapy targets the subconscious beliefs around food and supports build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues are helped by “gut-directed hypnotherapy” and strategies that help lessen the impact of symptoms.
Working with Jason Demant – What to Expect
Jason’s approach is kind, honest, professional and collaborative. With over twelve years of experience in London, he has worked with people from diverse backgrounds. He is fully qualified, insured, and recognised by professional bodies. Sessions normally last 50 minutes.
You can opt for single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a discounted rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed varies with the nature of the issue. Some phobias may ease swiftly; more complex habits or addictions usually require several meetings.
Whether you like a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find freedom in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to consider whether this is right for you without pressure.
Why Choose London Hypnotherapy with Jason Demant
The traits that make this experience different are the union of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you believe when the therapy is tailored to you.
You’ll find a safe space to talk about what matters, to consider emotions and beliefs held in the subconscious, and to apply tools that aid change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Final Thoughts
If you are in London or elsewhere and feel ready to work through unhelpful patterns, fears, anxiety, or habits restricting you, hypnotherapy offers a powerful path. With Jason Demant, you get experience, empathy and methods that align. It might be exactly the help you’ve been hoping for to find more calm, confidence and control in your life.